I'm definitely more of a fresh whipped cream kind of girl, however doing this food blog project I have a new found appreciation for frozen whipped topping. It's creamy light texture is the perfect ingredient for sweet dips and it's low calorie and low fat count is a plus. The whole canned pumpkin used in this recipe makes it healthier than most dips and it tastes exactly like pumpkin pie which is a huge bonus. This dip is real crowd pleaser and is perfect when served with sliced apples or homemade cinnamon chips.
Ingredients
16 oz container frozen whipped topping, thawed
5 oz. package instant vanilla pudding mix
15 oz. can solid pack pumpkin
1 teaspoon pumpkin pie spice
Directions
- In a large bowl, mix together instant vanilla pudding mix, pumpkin and pumpkin pie spice. Fold in the thawed frozen whipped topping. Chill in the refrigerator until serving.
Servings
4 cups of dip
A Broken Oven Tip
For an even more diet friendly version use low fat or fat free frozen whipped topping as well as sugar free pudding mix.
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